6/2/2023 0 Comments Christopher mcdougall shoes![]() ![]() Barefoot running obviously won’t be practical in most circumstances, but there are running shoes that try to mimic the feel of being barefoot. They want absolute control and mobility.” He talks about the Tarahumara, an indigenous people in Mexico who run great distances barefoot or in very thin sandals. ![]() Why? Because they don’t want their feet squishing down in a bunch of mush. “A guy in a karate dojo isn’t showing up in cushioned shoes… even boxers wear the thinnest shoes possible. “Anyone who really wants to control their body takes their shoes off,” he says. Chris is a big proponent of running barefoot or as close as possible to that. This tip comes with the caveat that it’s something Chris believes in but may not be safe or practical for everybody, especially street runners. ![]()
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